Fulgi de ovăz bio

by Pirifan 500 in Cereal flakes Barcode 5949034000257
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Fulgi de ovăz bio by Pirifan provides 373 kcal per 100 g, with 0.8 g of sugars and 13.2 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal flakes category and comes in a 500 pack. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 1,865 kcal 372
Total fat 6.7 g 33.5 g 43% 5.7 +17%
Saturated fat 1.1 g 5.5 g 28% 1.4 −19%
Carbohydrates 59.5 g 297.5 g 108% 67 −11%
Total sugars 0.8 g 4 g 12.1 −93%
Dietary fiber 9.7 g 48.5 g 173% 8.8 +10%
Protein 13.2 g 66 g 132% 10.8 +22%
Salt 0 g 0.1 g 0.6 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.

Compared with other cereal flakes

Calories higher 47%
Sugars lower 8%
Salt lower 10%
Saturated fat higher 34%
Protein top 16%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ovăz

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
500
Serving size
500 g
Labels & certifications
OrganicEU Organic
Sold in
Romania
Barcode
5949034000257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fulgi de ovăz bio?

Fulgi de ovăz bio contains 373 kcal per 100 g and about 1,865 kcal per serving (500 g).

How much sugar is in Fulgi de ovăz bio?

Fulgi de ovăz bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fulgi de ovăz bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fulgi de ovăz bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Fulgi de ovăz bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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