Leinmehl

by DmBio 200g in Gold flax seeds Barcode 4058172330100

Bio Leinmehl aus Goldleinsamen, teilentölt, fein gemahlen

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Leinmehl by DmBio provides 224 kcal per 100 g, with 2 g of sugars and 33 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1 g · Low
Sugars
2 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 224 kcal 224 kcal 501 −55%
Total fat 9.3 g 9.3 g 12% 36.9 −75%
Saturated fat 1 g 1 g 5% 3.5 −71%
Carbohydrates 2 g 2 g 1% 10.5 −81%
Total sugars 2 g 2 g 1.2 +62%
Added sugars 0 g 0 g 0% 0
Dietary fiber 41 g 41 g 146% 27.3 +50%
Protein 33 g 33 g 66% 21.1 +56%
Salt 0.2 g 0.2 g 0.1 +88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories lower 1%
Sugars higher 16%
Salt higher 11%
Saturated fat lower 7%
Protein top 3%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bio Leinmehl 100%

Palm oil freeVeganVegetarian
May contain traces
Gluten

Product details

Quantity
200g
Serving size
100g
Labels & certifications
OrganicVegetarianEU Organicnon-EU Agriculturesource of fibreSource of proteinsVeganEg öko verordnungDE-ÖKO-006EU AgricultureEU/non-EU AgricultureEuropean Vegetarian Union
Sold in
Germany
Barcode
4058172330100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leinmehl?

Leinmehl contains 224 kcal per 100 g and about 224 kcal per serving (100g).

How much sugar is in Leinmehl?

Leinmehl has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Leinmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leinmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Leinmehl contain?

No allergens are listed in the label data. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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