Semillas de lino

by Naturcesta 400 g in Gold flax seeds Barcode 8422584314618

Semillas de lino

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semillas de lino by Naturcesta provides 499 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
2.4 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 499 kcal 501
Total fat 31 g 36.9 −16%
Saturated fat 2.4 g 3.5 −31%
Carbohydrates 17 g 10.5 +62%
Total sugars 0.1 g 1.2 −92%
Added sugars 0 g 0
Dietary fiber 18 g 27.3 −34%
Protein 29 g 21.1 +37%
Salt 0.2 g 0.1 +121%

Category average across 78 Gold flax seeds products on Foodmetria.

Compared with other gold flax seeds

Calories lower 50%
Sugars lower 17%
Salt higher 5%
Saturated fat lower 11%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semillas de lino

Palm oil freeVeganVegetarian
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
400 g
Labels & certifications
Certified B CorporationGreen Dot100 natural
Sold in
Spain
Barcode
8422584314618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de lino?

Semillas de lino contains 499 kcal per 100 g.

How much sugar is in Semillas de lino?

Semillas de lino has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de lino healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semillas de lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semillas de lino contain?

No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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