View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Semillas de lino
Semillas de lino
Semillas de lino by Naturcesta provides 499 kcal per 100 g, with 0.1 g of sugars and 29 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Gold flax seeds category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 501 |
| Total fat | 31 g | 36.9 −16% |
| Saturated fat | 2.4 g | 3.5 −31% |
| Carbohydrates | 17 g | 10.5 +62% |
| Total sugars | 0.1 g | 1.2 −92% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 18 g | 27.3 −34% |
| Protein | 29 g | 21.1 +37% |
| Salt | 0.2 g | 0.1 +121% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 78 Gold flax seeds products on Foodmetria.
Compared with other gold flax seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semillas de lino
- May contain traces
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 400 g
- Labels & certifications
- Certified B CorporationGreen Dot100 natural
- Sold in
- Spain
- Barcode
- 8422584314618
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Semillas de lino?
Semillas de lino contains 499 kcal per 100 g.
How much sugar is in Semillas de lino?
Semillas de lino has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Semillas de lino healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Semillas de lino vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Semillas de lino contain?
No allergens are listed in the label data. It may also contain traces of gluten, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a
a NOVA 1 More gold flax seeds
View all →
a NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More from Naturcesta
View all →
a NOVA 1
a NOVA 1
a NOVA 1
b
a