Blé kamut

by Grain de frais 500 g in Wheats Barcode 3580281020166
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Blé kamut by Grain de frais provides 337 kcal per 100 g, with 8.2 g of sugars and 15 g of protein. That is 134% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.1 g · Low
Sugars
8.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 315 +7%
Total fat 2.2 g 3.1 −30%
Saturated fat 0.1 g 0.6 −84%
Carbohydrates 70 g 56.7 +23%
Total sugars 8.2 g 3.5 +134%
Added sugars 0 g 1.3 −100%
Dietary fiber 9.1 g 7.7 +18%
Protein 15 g 12 +25%
Salt 0 g 0.3 −94%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 33%
Sugars higher 10%
Salt lower 45%
Saturated fat lower 9%
Protein top 20%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blé complet* (Triticum turgidum), * issu de l'Agriculture Biologique.

Palm oil free
Allergens
Gluten

Product details

Quantity
500 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3580281020166

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blé kamut?

Blé kamut contains 337 kcal per 100 g.

How much sugar is in Blé kamut?

Blé kamut has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blé kamut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Blé kamut contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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