Blé, Epeautre, khorasan KAMUT au naturel by Céréal Bio

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Blé, Epeautre, khorasan KAMUT au naturel

by Céréal Bio 220g in Wheats Barcode 3175681051034
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Blé, Epeautre, khorasan KAMUT au naturel by Céréal Bio provides 186 kcal per 100 g, with 0.5 g of sugars and 6.2 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheats category and comes in a 220g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 315 −41%
Total fat 2.5 g 3.1 −20%
Saturated fat 0.5 g 0.6 −21%
Carbohydrates 31 g 56.7 −45%
Total sugars 0.5 g 3.5 −86%
Protein 6.2 g 12 −48%
Salt 0.8 g 0.3 +148%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 13%
Sugars lower 7%
Salt higher 11%
Saturated fat higher 43%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
220g
Labels & certifications
OrganicEU OrganicNo preservativesFR-BIO-10Made in FranceNo coloringsAb agriculture biologique
Sold in
France
Barcode
3175681051034

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blé, Epeautre, khorasan KAMUT au naturel?

Blé, Epeautre, khorasan KAMUT au naturel contains 186 kcal per 100 g.

How much sugar is in Blé, Epeautre, khorasan KAMUT au naturel?

Blé, Epeautre, khorasan KAMUT au naturel has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blé, Epeautre, khorasan KAMUT au naturel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blé, Epeautre, khorasan KAMUT au naturel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Blé, Epeautre, khorasa... vs Tendres perles Blé, Epeautre, khorasa... vs Les Bouchées Soja et B... Blé, Epeautre, khorasa... vs Tendres perles Blé, Epeautre, khorasa... vs Blé précuit cuisson ra... Blé, Epeautre, khorasa... vs Son de blé bio Blé, Epeautre, khorasa... vs 1KG Semoule De Ble Moy... Blé, Epeautre, khorasa... vs Mélange 4 céréales pré... Healthiest Wheats by Nutri-Score Highest-Protein Wheats Least Processed Wheats Lowest-Calorie Wheats Best Low-Sugar Wheats

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Freekeh Cracked Wheat Grains a NOVA 1
Freekeh Cracked Wheat Grains
Suma · 3 kg
330 kcal
2.7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Nutri-Score A vs Cno saturated fatno salt
Bulgur vehnää a NOVA 1
Bulgur vehnää
LANTMANNEN CEREALIA AS · 450 g
350 kcal
1.3 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−95% salt+94% protein
Epeautre flakes a NOVA 4
Epeautre flakes
Lima · 375g
370 kcal
2.4 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−94% salt+142% protein
Organic Farro b NOVA 1
Organic Farro
Bob's Red Mill · 24oz
143 kcal
0.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 4.7 g protein
Nutri-Score B vs Cno saturated fatno salt

More wheats

View all →
Tendres perles b NOVA 1
Tendres perles
Tipiak · 2x175g
348 kcal
1.5 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Les Bouchées Soja et Blé a NOVA 4
Les Bouchées Soja et Blé
Nestlé · 175 g
227 kcal
14 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 17.3 g protein
Palm oil freeVegan 2 allergens
Зайо Байо Лук c NOVA 4
Зайо Байо Лук
Зайо Байо
442 kcal
20.8 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 7.2 g protein
1 allergen
Tendres perles b NOVA 1
Tendres perles
Tipiak · 700gr
355 kcal
1.5 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Blé précuit cuisson rapide 10 min a NOVA 1
Blé précuit cuisson rapide 10 min
Marque Repère · 4 x 125 g
359 kcal
3.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Son de blé bio a NOVA 1
Son de blé bio
Bio Village · 250 g
197 kcal
4.5 Fat g
1.3 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen

More from Céréal Bio

View all →
Tartines craquantes sarrasin b NOVA 3
Tartines craquantes sarrasin
Céréal Bio · 145 g
370 kcal
1.7 Fat g
1.5 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Les Galettes Boulgour & Quinoa - Tomate & Paprika b NOVA 4
Les Galettes Boulgour & Quinoa - Tomate & Paprika
Céréal Bio · 200 g (2 x 100 g)
172 kcal
5.4 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegan 2 allergens
Galettes boulghour & épeautre b NOVA 4
Galettes boulghour & épeautre
Céréal Bio · 200 g (2 x 100 g)
186 kcal
5.2 Fat g
3.8 Sugar g
1 Salt g
per 100 g · 5 g protein
Palm oil freeVegan 2 allergens
Lentilles cuisinées, riz & soja b NOVA 3
Lentilles cuisinées, riz & soja
Céréal Bio · 250g
153 kcal
6.4 Fat g
1.6 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 2 allergens
Les galettes orge et boulgour au chèvre miel b NOVA 3
Les galettes orge et boulgour au chèvre miel
Céréal Bio · 200g
219 kcal
9 Fat g
3.4 Sugar g
1 Salt g
per 100 g · 5.4 g protein
Palm oil freeVegetarian 3 allergens
Galettes Boulgour & Sarrasin à l'Emmental c NOVA 4
Galettes Boulgour & Sarrasin à l'Emmental
Céréal Bio · 200 g (2 * 100 g)
225 kcal
9 Fat g
1.9 Sugar g
1 Salt g
per 100 g · 8.8 g protein
Palm oil free 2 allergens