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Tendres perles
Préparation à base de blé dur et de maïs précuits
Tendres perles by Tipiak provides 348 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 2x175g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 58g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 202 kcal | 315 +11% | |
| Total fat | 1.5 g | 0.9 g | 1% | 3.1 −52% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.6 −53% |
| Carbohydrates | 72 g | 41.8 g | 15% | 56.7 +27% |
| Total sugars | 2.8 g | 1.6 g | 3.5 −20% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Dietary fiber | 4.2 g | 2.4 g | 9% | 7.7 −46% |
| Protein | 12 g | 7 g | 14% | 12 |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de _blé_ dur précuite 84 %, Semoule de maïs précuite 12,9 %, Farine de blé 3,1%,
- Allergens
- Gluten
- May contain traces
- CeleryEggsLupinMilkMustardSoybeans
Product details
- Quantity
- 2x175g
- Serving size
- 58g
- Labels & certifications
- NutriscoreNutriscore Grade ATriman
- Sold in
- France, Germany, Luxembourg
- Barcode
- 3600900006972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendres perles?
Tendres perles contains 348 kcal per 100 g and about 202 kcal per serving (58g).
How much sugar is in Tendres perles?
Tendres perles has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tendres perles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tendres perles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tendres perles contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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