Tendres perles vs Tendres perles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tendres perles | Tendres perles |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 355 kcal |
| Fat | 1.5 g | 1.5 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 2.8 g | 2.8 g |
| Salt | 0 g | 0 g |
| Fiber | 4.2 g | 4.2 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tendres perles
Semoule de _blé_ dur précuite 84 %, Semoule de maïs précuite 12,9 %, Farine de blé 3,1%,
Tendres perles
Semoule de blé dur précuite (gluten) (59%), semoule de blé dur (gluten) (25%), semoule de maïs précuite (13%), farine de blé (gluten) précuite. Traces possibles de lait, œuf, soja, céleri, moutarde, lupin et fruit à coques.
FAQ
Which is healthier: Tendres perles or Tendres perles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tendres perles has fewer calories: 348 kcal versus 355 kcal per 100 g.
Which has less sugar?
Tendres perles has less sugar: 2.8 g versus 2.8 g per 100 g.