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Tendres perles
Tendres perles by Tipiak provides 355 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 700gr pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 315 +13% |
| Total fat | 1.5 g | 3.1 −52% |
| Saturated fat | 0.3 g | 0.6 −53% |
| Carbohydrates | 72 g | 56.7 +27% |
| Total sugars | 2.8 g | 3.5 −20% |
| Added sugars | 0 g | 1.3 −100% |
| Dietary fiber | 4.2 g | 7.7 −46% |
| Protein | 12 g | 12 |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.
Compared with other wheats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule de blé dur précuite (gluten) (59%), semoule de blé dur (gluten) (25%), semoule de maïs précuite (13%), farine de blé (gluten) précuite. Traces possibles de lait, œuf, soja, céleri, moutarde, lupin et fruit à coques.
- Allergens
- Gluten
- May contain traces
- CeleryEggsLupinMilkMustardNutsSoybeans
Product details
- Quantity
- 700gr
- Sold in
- France
- Barcode
- 3600900022767
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tendres perles?
Tendres perles contains 355 kcal per 100 g.
How much sugar is in Tendres perles?
Tendres perles has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tendres perles healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tendres perles contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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