All-Bran Fibre Plus

375g in Wheats Barcode 5059319036403
Average nutritional quality
Processed food

All-Bran Fibre Plus provides 313 kcal per 100 g, with 15 g of sugars and 12 g of protein. That is 328% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wheats category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
15 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 313 kcal 125 kcal 315
Total fat 2.8 g 1.1 g 1% 3.1 −11%
Saturated fat 0.5 g 0.2 g 1% 0.6 −21%
Carbohydrates 47 g 18.8 g 7% 56.7 −17%
Total sugars 15 g 6 g 3.5 +328%
Added sugars 12.9 g 5.2 g 10% 1.3 +912%
Dietary fiber 26 g 10.4 g 37% 7.7 +236%
Protein 12 g 4.8 g 10% 12
Salt 0.9 g 0.4 g 0.3 +186%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories lower 22%
Sugars higher 5%
Salt higher 8%
Saturated fat higher 43%
Protein top 57%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salvado de trigo (78%), harina de trigo integral, azúcar, extracto de malta de cebada, sal, niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Quantity
375g
Serving size
40g
Labels & certifications
Kosher
Sold in
Spain
Barcode
5059319036403

Prices reported by shoppers

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Frequently asked questions

How many calories are in All-Bran Fibre Plus?

All-Bran Fibre Plus contains 313 kcal per 100 g and about 125 kcal per serving (40g).

How much sugar is in All-Bran Fibre Plus?

All-Bran Fibre Plus has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is All-Bran Fibre Plus healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does All-Bran Fibre Plus contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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