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Galettes boulghour & épeautre
Spécialité végétale à base de blé et d'épeautre, issue de l'agriculture biologique
Galettes boulghour & épeautre by Céréal Bio provides 186 kcal per 100 g, with 3.8 g of sugars and 5 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and vegetables patties category and comes in a 200 g (2 x 100 g) pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 186 kcal | 189 | |
| Total fat | 5.2 g | 5.2 g | 7% | 7.3 −29% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 1.2 −50% |
| Carbohydrates | 25 g | 25 g | 9% | 23.3 +7% |
| Total sugars | 3.8 g | 3.8 g | 2.6 +46% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 4.3 +43% |
| Protein | 5 g | 5 g | 10% | 5.9 −15% |
| Salt | 1 g | 1 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour de blé complet réhydraté 43,5%, petit épeautre cuit (blé) 13,2%, carottes 6%, farine de blé 5,1%, oignons 4,6%, huiles végétales (huile de tournesol oléique, huile de tournesol), concentré de tomates 3,9%, flocons d'avoine complète 3,7%, poivrons rouges 3,2%, gluten de blé 2,8%, flocons de blé complet 2,3%, céleri rave 14%, ail, raisins secs, sel de mer, épices.
- Allergens
- CeleryGluten
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 200 g (2 x 100 g)
- Serving size
- 100g
- Labels & certifications
- VegetarianOrganicCertified by EcocertEU OrganicNo preservativesnon-EU Agriculturesource of fibreVeganCooked in FranceES-ECO-019-CTEU AgricultureEU/non-EU Agriculture
- Sold in
- France
- Barcode
- 3175681028098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes boulghour & épeautre?
Galettes boulghour & épeautre contains 186 kcal per 100 g and about 186 kcal per serving (100g).
How much sugar is in Galettes boulghour & épeautre?
Galettes boulghour & épeautre has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes boulghour & épeautre healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes boulghour & épeautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes boulghour & épeautre contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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