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Galettes épinards-pignons
Galette de céréales
Galettes épinards-pignons by Cerealpes provides 234 kcal per 100 g, with 2.6 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 211 kcal | 189 +24% | |
| Total fat | 8.9 g | 8 g | 10% | 7.3 +22% |
| Saturated fat | 1.3 g | 1.2 g | 6% | 1.2 +8% |
| Carbohydrates | 29 g | 26.1 g | 9% | 23.3 +24% |
| Total sugars | 2.6 g | 2.3 g | 2.6 | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.6 g | 5 g | 18% | 4.3 +29% |
| Protein | 6.7 g | 6 g | 12% | 5.9 +14% |
| Salt | 1 g | 0.9 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de blé* complet hydratés 44,2 g, riz* complet cuit 31,6 g, flocons d'avoine* complète hydratés 22,1 g, farine de blé* complet* 10,6 g, épinards* 9,4 g, huile de tournesol* désodorisée, oignons secs réhydratés, pignons de pin* 3,2 g, ail*, sel de mer, herbes de Provence, poivre*. * Ingrédients issus de l'agriculture biologique.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganEU AgricultureFR-BIO-01Green DotNo palm oilAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3472331122909
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes épinards-pignons?
Galettes épinards-pignons contains 234 kcal per 100 g and about 211 kcal per serving (90 g).
How much sugar is in Galettes épinards-pignons?
Galettes épinards-pignons has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes épinards-pignons healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes épinards-pignons vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes épinards-pignons contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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