Nutrition report ready

Galettes végétales aux lentilles, boulgour et légumes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Toupargel product.

Nutri-Score A NOVA 4

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Galettes végétales aux lentilles, boulgour et légumes

by Toupargel 400g in Cereals and vegetables patties Barcode 3492500058884
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Galettes végétales aux lentilles, boulgour et légumes by Toupargel provides 152 kcal per 100 g, with 2.3 g of sugars and 4.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and vegetables patties category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 152 kcal 189 −20%
Total fat 8 g 8 g 10% 7.3 +9%
Saturated fat 0.7 g 0.7 g 3% 1.2 −42%
Carbohydrates 13 g 13 g 5% 23.3 −44%
Total sugars 2.3 g 2.3 g 2.6 −12%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 4.7 g 4.7 g 17% 4.3 +8%
Protein 4.7 g 4.7 g 9% 5.9 −20%
Salt 0.7 g 0.7 g 1 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.

Compared with other cereals and vegetables patties

Calories lower 14%
Sugars lower 48%
Salt lower 6%
Saturated fat lower 27%
Protein top 73%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentilles précuites (30%) (eau, lentilles), boulgour précuit (19%) (eau, boulgour (contient : gluten de blé)), carottes (16%), poireaux (12%), oignons préfrits (10%) (oignons (9%), huile végétale de tournesol), huile végétale de colza, tomates séchées (3%), huile végétale de tournesol, sel, épaississant : méthylcellulose, huile d'olive vierge extra, plantes aromatiques, vinaigre de Xéres, acidifiant : acide citrique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsFishMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
100g
Labels & certifications
Vegetarian
Sold in
France
Barcode
3492500058884

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes végétales aux lentilles, boulgour et légumes?

Galettes végétales aux lentilles, boulgour et légumes contains 152 kcal per 100 g and about 152 kcal per serving (100g).

How much sugar is in Galettes végétales aux lentilles, boulgour et légumes?

Galettes végétales aux lentilles, boulgour et légumes has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes végétales aux lentilles, boulgour et légumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes végétales aux lentilles, boulgour et légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Galettes végétales aux lentilles, boulgour et légumes contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, fish, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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