Colin d’Alaska à la bordelaise

by Toupargel 400 g in Meals with cooked white fish Barcode 3512030014188
Average nutritional quality

Colin d’Alaska à la bordelaise by Toupargel provides 126 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with cooked white fish category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 126 kcal 140 −10%
Total fat 7.7 g 8.9 −14%
Saturated fat 3.8 g 1.8 +110%
Carbohydrates 3.9 g 11.3 −66%
Total sugars 0.9 g 2.1 −57%
Protein 10 g 11.5 −13%
Salt 0.7 g 1.1 −42%

Category average across 19 Meals with cooked white fish products on Foodmetria.

Compared with other meals with cooked white fish

Calories lower 29%
Sugars lower 21%
Salt lower 32%
Saturated fat higher 22%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3512030014188

Prices reported by shoppers

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Recipe & label changes

  1. October 3, 2026
    • Nutri-Score: — → c

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Colin d’Alaska à la bordelaise?

Colin d’Alaska à la bordelaise contains 126 kcal per 100 g.

How much sugar is in Colin d’Alaska à la bordelaise?

Colin d’Alaska à la bordelaise has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Colin d’Alaska à la bordelaise healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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