Colin d'Alaska façon meunière x2 - MSC - 200g vs Colin d’Alaska à la bordelaise
Overall, Colin d'Alaska façon meunière x2 - MSC - 200g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Colin d'Alaska façon meunière x2 - MSC - 200g
Colin d’Alaska à la bordelaise
Nutrition per 100 g
| Nutrient | Colin d'Alaska façon meunièr... | Colin d’Alaska à la bordelai... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | — |
| Calories | 146 kcal | 126 kcal |
| Fat | 4.9 g | 7.7 g |
| Saturated fat | 0.4 g | 3.8 g |
| Sugars | 0.5 g | 0.9 g |
| Salt | 1 g | 0.7 g |
| Fiber | 1 g | — |
| Protein | 14 g | 10 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d’Alaska à la bordelaise has 14% fewer calories (126 kcal vs 146 kcal).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 36% less fat (4.9 g vs 7.7 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 89% less saturated fat (0.4 g vs 3.8 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 44% less sugar (0.5 g vs 0.9 g).
- Colin d’Alaska à la bordelaise has 34% less salt (0.7 g vs 1 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 29% more protein (14 g vs 10 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has the better Nutri-Score.
- Only Colin d'Alaska façon meunière x2 - MSC - 200g lists: Fish, Gluten.
Ingredients
Colin d'Alaska façon meunière x2 - MSC - 200g
Préparation à base de filets de colin d'Alaska MSC** 80% : filets de colin d'Alaska MSC** 77.8%,amidon modifié de pomme de terre, sel, épaississant : méthylcellulose. Enrobage 20% : huiles végétales (colza et tournesol en proportion variable), farine de blé, eau, farine de maïs, farine de riz, gluten de blé, amidon de blé, fécule de pomme de terre, sel, semoule de blé, amidon de tapioca, épices, dextrose, huile de citron, huile de citron vert, persil deshydraté. **poisson.
Colin d’Alaska à la bordelaise
Not available.
FAQ
Which is healthier: Colin d'Alaska façon meunière x2 - MSC - 200g or Colin d’Alaska à la bordelaise?
Overall, Colin d'Alaska façon meunière x2 - MSC - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d’Alaska à la bordelaise has fewer calories: 126 kcal versus 146 kcal per 100 g.
Which has less sugar?
Colin d'Alaska façon meunière x2 - MSC - 200g has less sugar: 0.5 g versus 0.9 g per 100 g.