Colin d'Alaska façon meunière x2 - MSC - 200g vs Crunchy 100% Merlu
Overall, Colin d'Alaska façon meunière x2 - MSC - 200g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Colin d'Alaska façon meunière x2 - MSC - 200g
Crunchy 100% Merlu
Nutrition per 100 g
| Nutrient | Colin d'Alaska façon meunièr... | Crunchy 100% Merlu |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 186 kcal |
| Fat | 4.9 g | 7.2 g |
| Saturated fat | 0.4 g | 1 g |
| Sugars | 0.5 g | 1.3 g |
| Salt | 1 g | 0.4 g |
| Fiber | 1 g | 1.4 g |
| Protein | 14 g | 10.8 g |
| Additives | 2 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten, Blé, Poisson |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska façon meunière x2 - MSC - 200g has 21% fewer calories (146 kcal vs 186 kcal).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 32% less fat (4.9 g vs 7.2 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 60% less saturated fat (0.4 g vs 1 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 62% less sugar (0.5 g vs 1.3 g).
- Crunchy 100% Merlu has 61% less salt (0.4 g vs 1 g).
- Crunchy 100% Merlu has 29% more fiber (1.4 g vs 1 g).
- Colin d'Alaska façon meunière x2 - MSC - 200g has 23% more protein (14 g vs 10.8 g).
- Only Crunchy 100% Merlu lists: Blé, Poisson.
Ingredients
Colin d'Alaska façon meunière x2 - MSC - 200g
Préparation à base de filets de colin d'Alaska MSC** 80% : filets de colin d'Alaska MSC** 77.8%,amidon modifié de pomme de terre, sel, épaississant : méthylcellulose. Enrobage 20% : huiles végétales (colza et tournesol en proportion variable), farine de blé, eau, farine de maïs, farine de riz, gluten de blé, amidon de blé, fécule de pomme de terre, sel, semoule de blé, amidon de tapioca, épices, dextrose, huile de citron, huile de citron vert, persil deshydraté. **poisson.
Crunchy 100% Merlu
Merlu blanc (poisson) (58%) (Merluccius productus), farine de blé (gluten), huile végétale: voir lot [G (Tournesol), N (Colza)], eau, levure, amidon de blé (gluten), dextrose de maïs, sel et extrait d'épices (paprika et curcuma)
FAQ
Which is healthier: Colin d'Alaska façon meunière x2 - MSC - 200g or Crunchy 100% Merlu?
Overall, Colin d'Alaska façon meunière x2 - MSC - 200g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Colin d'Alaska façon meunière x2 - MSC - 200g has fewer calories: 146 kcal versus 186 kcal per 100 g.
Which has less sugar?
Colin d'Alaska façon meunière x2 - MSC - 200g has less sugar: 0.5 g versus 1.3 g per 100 g.