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Crunchy 100% Merlu
Crunchy 100% Merlu by Pescanova provides 186 kcal per 100 g, with 1.3 g of sugars and 10.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with cooked white fish category. Contains: fish, gluten, blé, poisson.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 186 kcal | 232 kcal | 141 +32% | |
| Total fat | 7.2 g | 9 g | 12% | 9 −20% |
| Saturated fat | 1 g | 1.3 g | 7% | 1.7 −41% |
| Carbohydrates | 18.6 g | 23.3 g | 8% | 11.7 +59% |
| Total sugars | 1.3 g | 1.6 g | 2.2 −40% | |
| Added sugars | 1.6 g | 2.1 g | 4% | 0.5 +201% |
| Dietary fiber | 1.4 g | 1.8 g | 6% | 1.2 +17% |
| Protein | 10.8 g | 13.5 g | 27% | 11.6 −7% |
| Salt | 0.4 g | 0.5 g | 1.1 −67% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 18 Meals with cooked white fish products on Foodmetria.
Compared with other meals with cooked white fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Merlu blanc (poisson) (58%) (Merluccius productus), farine de blé (gluten), huile végétale: voir lot [G (Tournesol), N (Colza)], eau, levure, amidon de blé (gluten), dextrose de maïs, sel et extrait d'épices (paprika et curcuma)
- Allergens
- FishGlutenBléPoisson
Product details
- Serving size
- 125g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 3567890451017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crunchy 100% Merlu?
Crunchy 100% Merlu contains 186 kcal per 100 g and about 232 kcal per serving (125g).
How much sugar is in Crunchy 100% Merlu?
Crunchy 100% Merlu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crunchy 100% Merlu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crunchy 100% Merlu vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crunchy 100% Merlu contain?
According to the label data it contains: Fish, Gluten, Blé, Poisson. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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