Filetes Pescado Panados

by Pescanova in Fatty fishes Barcode 8410063095219
Average nutritional quality

Filetes Pescado Panados by Pescanova provides 207 kcal per 100 g, with 1.6 g of sugars and 9.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fatty fishes category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 85 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 176 kcal 209
Total fat 8.3 g 7.1 g 9% 13.5 −39%
Saturated fat 1.1 g 0.9 g 5% 2.5 −55%
Carbohydrates 23 g 19.6 g 7% 3.9 +483%
Total sugars 1.6 g 1.4 g 0.9 +71%
Dietary fiber 1.5 g 1.3 g 5% 0.7 +121%
Protein 9.3 g 7.9 g 16% 17.7 −47%
Salt 0.7 g 0.6 g 1.5 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories higher 42%
Sugars higher 19%
Salt lower 36%
Saturated fat lower 19%
Protein top 89%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
85 g
Labels & certifications
Nutriscore
Sold in
Portugal, Spain
Barcode
8410063095219

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filetes Pescado Panados?

Filetes Pescado Panados contains 207 kcal per 100 g and about 176 kcal per serving (85 g).

How much sugar is in Filetes Pescado Panados?

Filetes Pescado Panados has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filetes Pescado Panados healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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