Nutrition report ready

LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl Ocean Sea product.

Nutri-Score A

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LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€

by Lidl Ocean Sea 500g in Fatty fishes Barcode 4056489235682
Very good nutritional quality

LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€ by Lidl Ocean Sea provides 153 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fatty fishes category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 153 kcal 153 kcal 209 −27%
Total fat 8.1 g 8.1 g 10% 13.5 −40%
Saturated fat 1.1 g 1.1 g 6% 2.5 −55%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 20 g 20 g 40% 17.7 +13%
Salt 0.1 g 0.1 g 1.5 −93%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 80 Fatty fishes products on Foodmetria.

Compared with other fatty fishes

Calories lower 26%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 19%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lachsfilet

Product details

Quantity
500g
Serving size
100 g
Sold in
Germany, Ireland
Barcode
4056489235682

Prices reported by shoppers

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Frequently asked questions

How many calories are in LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€?

LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€ contains 153 kcal per 100 g and about 153 kcal per serving (100 g).

How much sugar is in LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€?

LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is LIDL Ocean Sea Lachs-Spitzen ohne Haut 500g ???€ 1kg ???€ healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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