Atlantic salmon Fillets
Atlantic salmon Fillets by Lidl Ocean Sea provides 229 kcal per 100 g, with 4.7 g of sugars and 22.3 g of protein. That is 523% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen seafood category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (105 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 229 kcal | 241 kcal | 121 +89% | |
| Total fat | 12.7 g | 13.3 g | 17% | 4 +219% |
| Saturated fat | 2 g | 2.1 g | 11% | 0.8 +160% |
| Carbohydrates | 6.3 g | 6.6 g | 2% | 5.2 +21% |
| Total sugars | 4.7 g | 4.9 g | 0.8 +523% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +56% |
| Protein | 22.3 g | 23.4 g | 47% | 15.6 +43% |
| Salt | 0.5 g | 0.5 g | 0.8 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (105 g)
- Sold in
- United Kingdom
- Barcode
- 4056489895398
Prices reported by shoppers
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Frequently asked questions
How many calories are in Atlantic salmon Fillets?
Atlantic salmon Fillets contains 229 kcal per 100 g and about 241 kcal per serving (1 portion (105 g)).
How much sugar is in Atlantic salmon Fillets?
Atlantic salmon Fillets has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Atlantic salmon Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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