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Alaska Cod Fillets
Alaska Cod Fillets by Good & Gather provides 70 kcal per 100 g, with 0 g of sugars and 17.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen seafood category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 piece (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 99 kcal | 121 −42% | |
| Total fat | 0 g | 0 g | 0% | 4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.8 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 5.2 −100% |
| Total sugars | 0 g | 0 g | 0.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 17.6 g | 25 g | 50% | 15.6 +13% |
| Salt | 0.2 g | 0.3 g | 0.8 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cod (gadus macrocephalus).
- Allergens
- Fish
Product details
- Serving size
- 1 piece (142 g)
- Sold in
- United States
- Barcode
- 0085239073513
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alaska Cod Fillets?
Alaska Cod Fillets contains 70 kcal per 100 g and about 99 kcal per serving (1 piece (142 g)).
How much sugar is in Alaska Cod Fillets?
Alaska Cod Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alaska Cod Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alaska Cod Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alaska Cod Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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