Everything Crackers

by Good & Gather 7 oz in Crackers (Appetizers) Barcode 0085239113608
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Everything Crackers by Good & Gather provides 467 kcal per 100 g and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 7 oz pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 crackers (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 449
Total fat 20 g 6 g 8% 18.1 +10%
Carbohydrates 63.3 g 19 g 7% 59.9 +6%
Added sugars 22.2 g 6.7 g 13% 2.3 +851%
Protein 10 g 3 g 6% 10.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other crackers (appetizers)

Calories higher 39%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, EVAPORATED CANE SUGAR, WHOLE WHEAT FLOUR, TOASTED SOY GRITS, WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, CALCIUM PHOSPHATE, BAKING SODA), WHOLE GRAIN OATS, SALT, CARAWAY SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS, SESAME SEEDS, OAT FIBER, WHEAT GLUTEN, ENZYMES

Palm oil free
Allergens
GlutenSesame seeds

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
14 crackers (30 g)
Sold in
United States
Barcode
0085239113608

Prices reported by shoppers

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Frequently asked questions

How many calories are in Everything Crackers?

Everything Crackers contains 467 kcal per 100 g and about 140 kcal per serving (14 crackers (30 g)).

Is Everything Crackers healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Everything Crackers contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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