Top 10 · Updated October 2026

Lowest-Calorie Crackers (Appetizers)

The 10 lightest crackers (appetizers) products on this list range from 2 to 50 kcal per 100 g. The crackers (appetizers) with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 4453 crackers (appetizers) with complete data.

1

Sky flakes crackers

· 25 g

c 2 kcal 2 g sugar 2 g protein 2 g fat
2

Bretzeli Classic

La Fabrique · 0,236 kg

a NOVA 3 9 kcal 0 g sugar 0 g protein 1 g fat

Also: Palm oil free · Vegetarian · No additives
3

Peckish

c 20 kcal 0.9 g sugar 1.4 g protein 1.2 g fat

Also: Vegan · Vegetarian
4

Mini torsades feuilletées 75g

U · 75 g

c NOVA 3 22 kcal 0.2 g sugar 2.4 g protein 0.4 g fat

Also: Palm oil free · No additives
5

Wacky Cracker Ragin Cajun

· 1 oz

c 33 kcal 3.3 g sugar 0 g protein 0 g fat
6

Snack crackers with bran

c 35 kcal 0 g sugar 0.8 g protein 0 g fat
7

Black Pepper Oatcakes by Sainsbury's

Sainsbury's

c NOVA 3 46 kcal 0.7 g sugar 1.2 g protein 1.8 g fat

Also: Vegan · Vegetarian
8

Parchment crackers

· 100 g

c 48 kcal 0 g sugar 3 g protein 4 g fat
9

La chips de ble noir

Les Galettes de Floranges · 100g

c NOVA 3 49 kcal 0 g sugar 9.6 g protein 0.9 g fat

Also: Palm oil free · Vegetarian · No additives
10

Table Water Cracker Selection Multipack 3 Original, 2 Pepper, 1 Sesame Seed

Carr's

c NOVA 3 50 kcal 0 g sugar 1 g protein 1 g fat

Also: No additives

How we built this list

We ranked all published crackers (appetizers) on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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