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Parchment crackers
Parchment crackers provides 48 kcal per 100 g, with 0 g of sugars and 3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 12 kcal | 449 −89% | |
| Total fat | 4 g | 1 g | 1% | 18.1 −78% |
| Saturated fat | 1 g | 0.3 g | 2% | 4.9 −80% |
| Carbohydrates | 0 g | 0 g | 0% | 59.9 −100% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Protein | 3 g | 0.8 g | 2% | 10.2 −71% |
| Salt | 1 g | 0.2 g | 1.9 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100 g
- Serving size
- 25.0g
- Sold in
- United States
- Barcode
- 0710069303324
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parchment crackers?
Parchment crackers contains 48 kcal per 100 g and about 12 kcal per serving (25.0g).
How much sugar is in Parchment crackers?
Parchment crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parchment crackers healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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