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Bio crackers épeautre et 3 graines
Bio crackers épeautre et 3 graines by Maître Jean Pierre provides 460 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200g pack. Contains: gluten, sesame seeds, avoine, blé d'épeautre.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 460 kcal | 449 |
| Total fat | 21 g | 18.1 +16% |
| Saturated fat | 2.5 g | 4.9 −49% |
| Carbohydrates | 48 g | 59.9 −20% |
| Total sugars | 2.3 g | 4.8 −52% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 9.3 g | 4.7 +98% |
| Protein | 15 g | 10.2 +47% |
| Salt | 1.9 g | 1.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _blé d'épeautre_ 63%, graines de tournesol 18%, farine de _blé d'épeautre_ 7%, _graines de sésame_ 7%, flocons d'_avoine_, huile d'olive vierge extra 4%, graines de lin 3%, sel de mer, levure, extrait de malt d'_orge_
- Allergens
- GlutenSesame seedsAvoineBlé d'épeautre
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreDE-ÖKO-006EU/non-EU AgricultureHigh fibresNutriscore Grade DAb agriculture biologique
- Sold in
- France
- Barcode
- 4056489546108
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio crackers épeautre et 3 graines?
Bio crackers épeautre et 3 graines contains 460 kcal per 100 g.
How much sugar is in Bio crackers épeautre et 3 graines?
Bio crackers épeautre et 3 graines has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio crackers épeautre et 3 graines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio crackers épeautre et 3 graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio crackers épeautre et 3 graines contain?
According to the label data it contains: Gluten, Sesame seeds, Avoine, Blé d'épeautre. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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