Black Pepper Oatcakes by Sainsbury's

by Sainsbury's in Crackers (Appetizers) Barcode 5063334017521
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Black Pepper Oatcakes by Sainsbury's by Sainsbury's provides 46 kcal per 100 g, with 0.7 g of sugars and 1.2 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
6.1 g · High
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oatcake (11 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 46 kcal 5 kcal 449 −90%
Total fat 1.8 g 0.2 g 0% 18.1 −90%
Saturated fat 6.1 g 0.7 g 3% 4.9 +24%
Carbohydrates 5.6 g 0.6 g 0% 59.9 −91%
Total sugars 0.7 g 0.1 g 4.8 −85%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 1.1 g 0.1 g 0% 4.7 −77%
Protein 1.2 g 0.1 g 0% 10.2 −88%
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 1%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 26%
Protein top 99%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oats (89%), Palm Oil, Cracked Black Pepper (1.5%), Sea Salt, Raising Agent: Sodium Carbonates.

Contains palm oilVeganVegetarian
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 oatcake (11 g)
Sold in
United Kingdom
Barcode
5063334017521

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Pepper Oatcakes by Sainsbury's?

Black Pepper Oatcakes by Sainsbury's contains 46 kcal per 100 g and about 5 kcal per serving (1 oatcake (11 g)).

How much sugar is in Black Pepper Oatcakes by Sainsbury's?

Black Pepper Oatcakes by Sainsbury's has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Black Pepper Oatcakes by Sainsbury's healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Black Pepper Oatcakes by Sainsbury's vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Black Pepper Oatcakes by Sainsbury's contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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