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2 Sea Bass Fillets
2 Sea Bass Fillets by Lidl provides 231 kcal per 100 g and 22.9 g of protein. It is listed in the Frozen seafood category and comes in a 180 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 231 kcal | 208 kcal | 121 +91% | |
| Total fat | 15.2 g | 13.7 g | 18% | 4 +283% |
| Carbohydrates | 0.3 g | 0.3 g | 0% | 5.2 −94% |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 22.9 g | 20.6 g | 41% | 15.6 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2544 Frozen seafood products on Foodmetria.
Compared with other frozen seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PREVE ENTED 3 OCEAN TM * Freezable PLASTIC 2 SEA BASS FILLETS LIGHTHOUSE BAY RESPONSIBLY SOURCED OVEN AND PAN FRY COOKING BONELESS High in Protein One typical fillet contains** Energy Fat Saturates Sugars Salt 781kJ/
Product details
- Quantity
- 180 g
- Serving size
- 90 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 4056489649106
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Sea Bass Fillets?
2 Sea Bass Fillets contains 231 kcal per 100 g and about 208 kcal per serving (90 g).
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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