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Kap-Seehecht Zitrone & Pfeffer
2 Kap-Seehechtfilets aus Fischstücken zusammengefügt, mit Grillstreifen und Zitronen-Pfefferwürzung, praktisch grätenfrei, einzeln entnehmbar, tiefgefroren
Kap-Seehecht Zitrone & Pfeffer by Lidl Ocean Sea provides 89 kcal per 100 g, with 0.5 g of sugars and 15.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 250g pack. Contains: kap seehechtfilet.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 111 kcal | 118 −24% | |
| Total fat | 2.6 g | 3.3 g | 4% | 4.3 −40% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.9 −35% |
| Carbohydrates | 0.6 g | 0.8 g | 0% | 4.6 −87% |
| Total sugars | 0.5 g | 0.6 g | 0.5 −8% | |
| Added sugars | 11.4 g | 14.2 g | 28% | 0.2 +5276% |
| Protein | 15.8 g | 19.8 g | 40% | 15.1 +5% |
| Salt | 0.8 g | 1 g | 1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salz,Maltodextrine,Traubenzucker,Natürliches Aroma,Zwiebel,Olivenöl,Petersilie,E551,Zitrone,Kap Seehecht Filet,Schwarzer Pfeffer
- Allergens
- Kap seehechtfilet
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250g
- Serving size
- 125 g
- Labels & certifications
- SustainableGerman Agricultural SocietySustainable fisherySustainable Seafood MSCFischeGefrorene fischeGefrorene meeresfrüchteGefrorenes essenLebensmittelMeeresfrüchteSeehecht
- Sold in
- Germany
- Barcode
- 20347017
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kap-Seehecht Zitrone & Pfeffer?
Kap-Seehecht Zitrone & Pfeffer contains 89 kcal per 100 g and about 111 kcal per serving (125 g).
How much sugar is in Kap-Seehecht Zitrone & Pfeffer?
Kap-Seehecht Zitrone & Pfeffer has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kap-Seehecht Zitrone & Pfeffer healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kap-Seehecht Zitrone & Pfeffer contain?
According to the label data it contains: Kap seehechtfilet. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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