Top 10 · Updated October 2026

Best Low-Sugar Frozen Fishes

The 10 lowest-sugar frozen fishes products on this list range from 0 g to 0 g of sugar per 100 g. The frozen fishes with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 670 frozen fishes with complete data.

1

Tranches de colin d Alaska

Ocean Sea

a NOVA 1 71 kcal 0 g sugar 16 g protein 0.8 g fat

Also: Palm oil free · No additives
2

Filetes de merluza del cabo sin piel

Mercadona · 600g

a 82 kcal 0 g sugar 18 g protein 1.2 g fat

Also: No additives
3

Dos de cabillaud

Picard · 200 g (2 x 100 g)

a 77 kcal 0 g sugar 18 g protein 0.6 g fat

Also: No additives
4

Pavés de saumon rose du Pacifique

Eco+ · 250 g

a NOVA 1 106 kcal 0 g sugar 22 g protein 2 g fat

Also: Palm oil free · No additives
5

Bistecca di merluzzo grigliata olio extra vergine

Frosta · 250 g

a NOVA 3 113 kcal 0 g sugar 15.2 g protein 5.7 g fat

Also: Palm oil free · No additives
6

Frutti Di Mare

Escal · 900 g

a NOVA 4 69 kcal 0 g sugar 13 g protein 1.6 g fat

Also: Palm oil free
7

Filete de panga

Hacendado

a 71 kcal 0 g sugar 15.1 g protein 1.2 g fat
8

Filets de dorade-sébaste surgelés

Picard · 800 g

a 105 kcal 0 g sugar 18.2 g protein 3.6 g fat

Also: No additives
9

Filetes Merluza del Cabo

Hacendado

a NOVA 1 98 kcal 0 g sugar 15.2 g protein 3 g fat

Also: Palm oil free · No additives
10

Filetes de merluza sin piel

Pescanova

a NOVA 1 80 kcal 0 g sugar 14.9 g protein 2.3 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published frozen fishes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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