Filete de panga

by Hacendado in Frozen fishes Barcode 8480000621917
Very good nutritional quality

Filete de panga by Hacendado provides 71 kcal per 100 g, with 0 g of sugars and 15.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen fishes category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (215 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 71 kcal 153 kcal 118 −39%
Total fat 1.2 g 2.6 g 3% 4.3 −72%
Saturated fat 0.1 g 0.3 g 2% 0.9 −85%
Carbohydrates 0.5 g 1 g 0% 4.6 −90%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 15.1 g 32.5 g 65% 15.1
Salt 0.7 g 1.5 g 1 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 14%
Sugars lower 1%
Salt higher 36%
Saturated fat lower 18%
Protein top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LETES DE PANGA UN AGUA AÑADI CO ADICAO DEU INGRIENTES hyp mone%), agua (22 Cot antes N E ua (22% E452), es de acider (E030 E331, E332) e izadores ORMACION NUTRICIONANE ORACAONUTEIONAL Valores medicor 100 g/talores médios por 100 VALOR ENER TICO/ENERGIA DRASAS/LIPI de las cusles taturadas/dos quais saturados HIDRATOS RE CARBONO - de los coles azucares/dos quais açucares,, PROTEINAS SAL 194 kJ 46 kcal 0,5g ,0,3g 0,5g 0,5g 10g 198 g ,,,

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (215 g)
Sold in
Spain
Barcode
8480000621917

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filete de panga?

Filete de panga contains 71 kcal per 100 g and about 153 kcal per serving (1 portion (215 g)).

How much sugar is in Filete de panga?

Filete de panga has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filete de panga healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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