Lachsfilet ohne Haut

by Lidl Ocean Sea 250g in Salmon fillets Barcode 20668983

Lachsfilet ohne Haut vom Zuchtlachs

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Lachsfilet ohne Haut by Lidl Ocean Sea provides 215 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmon fillets category and comes in a 250g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
0 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 215 kcal 269 kcal 191 +13%
Total fat 15 g 18.8 g 24% 12 +25%
Saturated fat 4.1 g 5.1 g 26% 2.2 +90%
Carbohydrates 0 g 0 g 0% 1.3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 0.1 g 0.2 g 1% 0.3 −51%
Protein 20 g 25 g 50% 19.5
Salt 0.3 g 0.3 g 0.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories higher 32%
Sugars lower 1%
Salt higher 45%
Saturated fat higher 4%
Protein top 59%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Atlantischer Lachs

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
250g
Serving size
125 g
Labels & certifications
Responsible aquacultureResponsible aquaculture ASCFischeFischfilletLachseLachsfiletsLebensmittelMeeresfrüchte
Sold in
Germany
Barcode
20668983

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lachsfilet ohne Haut?

Lachsfilet ohne Haut contains 215 kcal per 100 g and about 269 kcal per serving (125 g).

How much sugar is in Lachsfilet ohne Haut?

Lachsfilet ohne Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lachsfilet ohne Haut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lachsfilet ohne Haut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Lachsfilet ohne Haut contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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