Top 10 · Updated October 2026

Lowest-Calorie Salmon Fillets

The 10 lightest salmon fillets products on this list range from 70 to 85 kcal per 100 g. The salmon fillets with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 731 salmon fillets with complete data.

1

Wild Caught Alaskan Pink Salmon in Spring Water

Chicken Of The Sea · 2.5 OZ (70g)

d 70 kcal 0 g sugar 15 g protein

Also: No additives
2

Cuori di Filetto di Salmone Selvaggio dell'Alaska

Conad · 250 g

a 81 kcal 0 g sugar 20 g protein 1.5 g fat
3

Filetti da pesca sostenibile di salmone selvaggio

Frosta

a 83 kcal 17.6 g protein 1.4 g fat
4

Cuori di filetti di salmone

Coop

a 83 kcal 0 g sugar 18 g protein 1.4 g fat
5

Cuori di filetto di salmone selvaggio dell'Alaska

Coop · 250 g

a 83 kcal 0 g sugar 18 g protein 1.4 g fat

Also: No additives
6

Salmon Fillets

Frosta

83 kcal 17.6 g protein 1.4 g fat
7

Pavés de saumon Rose du Pacifique

Ocean Sea · 200g

a NOVA 1 84 kcal 0 g sugar 18 g protein 1.3 g fat

Also: Palm oil free · No additives
8

Salmone rosa

Lidl

a 84 kcal 0 g sugar 18 g protein 1.3 g fat
9

Regnbågslax portionsbit

Guldhaven · 4 x 125 g

a 85 kcal 0.3 g sugar 14.5 g protein 2.8 g fat

Also: No additives
10

Pazifisches Wildlachs Filet

K-Classic · 250 g

a 85 kcal 0 g sugar 19 g protein 1 g fat

How we built this list

We ranked all published salmon fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More salmon fillets rankings

Healthiest Salmon Fillets by Nutri-Score Highest-Protein Salmon Fillets Least Processed Salmon Fillets Best Low-Sugar Salmon Fillets All salmon fillets