Poke salmón

by Hacendado in Salmon fillets Barcode 8480000849977
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poke salmón by Hacendado provides 139 kcal per 100 g, with 7 g of sugars and 5.2 g of protein. That is 1334% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salmon fillets category. Contains: fish, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
7 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 139 kcal 191 −27%
Total fat 2.3 g 2.3 g 3% 12 −81%
Saturated fat 0.2 g 0.2 g 1% 2.2 −91%
Carbohydrates 24 g 24 g 9% 1.3 +1743%
Total sugars 7 g 7 g 0.5 +1334%
Added sugars 4.5 g 4.5 g 9% 0.4 +1115%
Protein 5.2 g 5.2 g 10% 19.5 −73%
Salt 1.3 g 1.3 g 0.9 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 18%
Sugars higher 1%
Salt higher 14%
Saturated fat lower 2%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz cocido [arroz, agua, mezcla de vinagres (azúcar, vinagre de alcohol, vinagre de arroz, agua, sal, azúcar demerara), aceite de maíz y zumo de limón (limón exprimido y antioxidante E223 (sulfitos))], salmón 10% (Salmo salar) (pescado), pepino, mango (mango antioxidantes E302, E300, E330 y E509), ensalada wakame [alga (Undaria pinnatifida), condimentos (jarabe de maíz de alto contenido en fructosa, agua, aceite de sésamo, azúcar, vinagre de arroz, sal, humectante E420, colorantes E133 y E102*), seta negra, agar agar (Gelidium amansii), granos de sésamo y chile rojo], cebolla encurtida [cebolla roja, mezcla de vinagres (azúcar, vinagre de alcohol, vinagre de arroz, agua, sal, azúcar demerara)], pipas de girasol, sésamo semillas de lino marrón, calabaza y amapola. SALSA PONZU: salsa soja (agua, soja, sal, alcohol, jarabe de maiz de alta fructosa, azúcar, potenciador de sabor (E635)), vinagre sushi (azúcar, vinagre de alcohol, vinagre de arroz y sal), zumo de limón (limón exprimido y antioxidante E223 (sulfitos)), agua, zumo de mandarina y conservante E202. Puede contener: crustáceo, huevo, mostaza, moluscos, apio, leche y sus derivados, cacahuete y frutos de cáscara. *Colorante E102: Puede tener efectos negativos sobre la atención y actividad de los niños. Dejar atemperar 1 hora, aliñar al gusto con la salsa y consumir. Producto sometido a congelación para prevención del anisakis. El consumo de sushi no está recomendado para embarazadas, niños menores de 5 años y personas inmunodeprimidas.

Palm oil freeNot veganNot vegetarian
Allergens
FishSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsMilkMolluscsMustardNutsPeanuts

Additives 8

Moderate overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
Spain
Barcode
8480000849977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poke salmón?

Poke salmón contains 139 kcal per 100 g and about 139 kcal per serving (100 g).

How much sugar is in Poke salmón?

Poke salmón has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Poke salmón healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poke salmón vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poke salmón contain?

According to the label data it contains: Fish, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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