Category
Salmons
913 Salmons products average 187 kcal, 0.8 g of sugars and 19.1 g of protein per 100 g. 48% of graded products rate Nutri-Score A or B. 33% are ultra-processed (NOVA 4).
Lowest in sugar: Lomo de salmón (0 g per 100 g)
Salmon fillets 844Salmon steaks 347Wild salmons 187Salmons from farming 99Canned salmons 86Salmon carpaccio 53Farmed fishes 8
c NOVA 4 Salmon
167
kcal
7.9
Fat g
0.7
Sugar g
1.7
Salt g
per 100 g · 6 g protein
a NOVA 4 Filet Saumon sauce citron
156
kcal
6.1
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 24 g protein
a NOVA 1 Lomo de salmón
223
kcal
16
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 20 g protein
e NOVA 4 Product 4335619206946
142
kcal
7
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 19.6 g protein
a NOVA 1 2 portions de saumon rose
95
kcal
1.8
Fat g
0.1
Sugar g
0.3
Salt g
per 100 g · 19.9 g protein
a NOVA 3 Saumon rose du Pacifique
101
kcal
1.9
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 21 g protein
b NOVA 3 Scottish Salmon Fishcakes
215
kcal
11.3
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 11.2 g protein
d NOVA 3 Saumon pas fumé
189
kcal
10
Fat g
0.6
Sugar g
3
Salt g
per 100 g · 23 g protein
d Product 3038680018302
188
kcal
12
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Salmón al natural
136
kcal
7.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16 g protein
d NOVA 4 Paté de salmón
280
kcal
26.8
Fat g
1.7
Sugar g
2
Salt g
per 100 g · 7.9 g protein
a NOVA 3 Saumon à l'huile d'olive 33,7%
210
kcal
13
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 24 g protein
d NOVA 4 SAUMON GRAVLAX En tranches Saumon nourri sans OGM (<0,9%) Saumon Atlantique ASC mariné (Gravlax) décongelé, élevé en Norvège.
180
kcal
9.6
Fat g
1.6
Sugar g
2.2
Salt g
per 100 g · 22 g protein
a Lachs
165
kcal
9
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 21 g protein
a Salmón al natural
134
kcal
4.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 21.6 g protein
b NOVA 3 Salmón al natural
80
kcal
4.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 10 g protein
a Saumon rose du pacifique sans arêtes
95
kcal
1.8
Fat g
0.5
Sugar g
0.3
Salt g
per 100 g · 20 g protein
a Wild Pacific Pink Salmon
138
kcal
4.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.6 g protein
a Wild Alaskan Coho Salmon
161
kcal
8
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 22.1 g protein
a Salmón al natural
136
kcal
4.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
d Pate de somon
193
kcal
13
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 10.4 g protein
e Saumon fumé BIO 2tr - 60g
191
kcal
11
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 23 g protein
d
Salmón Gravlaks
186
kcal
10
Fat g
—
Sugar
2.8
Salt g
per 100 g · 24 g protein
c NOVA 3 Bio Stremel Lachs
211
kcal
15
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 19 g protein