View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Lachs
Lachs by ArcticFish provides 165 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 165 kcal | 165 kcal | 187 −12% | |
| Total fat | 9 g | 9 g | 12% | 11.3 −20% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.1 −38% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 2.2 −77% |
| Total sugars | 0.5 g | 0.5 g | 0.8 −40% | |
| Protein | 21 g | 21 g | 42% | 19.1 +10% |
| Salt | 0 g | 0 g | 1.6 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4057295250289
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Lachs?
Lachs contains 165 kcal per 100 g and about 165 kcal per serving (100 g).
How much sugar is in Lachs?
Lachs has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lachs healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More salmons
View all →
c NOVA 4 
a NOVA 4 
a NOVA 1 
e NOVA 4 
a NOVA 1 
a NOVA 3 More from ArcticFish
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d 
d NOVA 3