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Saumon
Saumon by Iglo provides 102 kcal per 100 g and 20.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salmons category and comes in a 440 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 112 kcal | 187 −45% | |
| Total fat | 2 g | 2.2 g | 3% | 11.3 −82% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 2.1 −70% |
| Carbohydrates | 0 g | 0 g | 0% | 2.2 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 20.9 g | 23 g | 46% | 19.1 +10% |
| Salt | 0.2 g | 0.2 g | 1.6 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 913 Salmons products on Foodmetria.
Compared with other salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salmão-Espécie: Oncorhynchus gorbuscha
- Allergens
- Fish
Product details
- Quantity
- 440 g
- Serving size
- 110 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
- Sold in
- France
- Barcode
- 5000116111497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saumon?
Saumon contains 102 kcal per 100 g and about 112 kcal per serving (110 g).
Is Saumon healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Saumon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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