View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fischstäbchen
Alaska Seelachs-Filet, paniert, praktisch grätenfrei, vorgebraten und tiefgefroren
Fischstäbchen by Iglo provides 205 kcal per 100 g, with 0.9 g of sugars and 13.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fingers category and comes in a 15pcs pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 307 kcal | 204 | |
| Total fat | 8.7 g | 13 g | 17% | 9.3 −6% |
| Saturated fat | 0.7 g | 1 g | 5% | 1.2 −43% |
| Carbohydrates | 18 g | 27 g | 10% | 17.9 |
| Total sugars | 0.9 g | 1.3 g | 1.2 −30% | |
| Dietary fiber | 0.8 g | 1.2 g | 4% | 1.2 −33% |
| Protein | 13.3 g | 20 g | 40% | 12.3 +9% |
| Salt | 0.7 g | 1.1 g | 0.9 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria. Values are for the prepared product.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Alaska Seelachs-Filet (65%), Paniermehl (_Weizenmehl_, Wasser, Gewürze (Paprika, Kurkuma), Hefe, Salz), Rapsöl, _Weizenmehl_, Stärke, Wasser, Salz
- Allergens
- FishGluten
Product details
- Quantity
- 15pcs
- Serving size
- 150 g
- Labels & certifications
- Sustainablefishing methodSustainable fisheryGreen DotNo coloringsNo flavorsNo flavour enhancerNutriscoreNutriscore Grade ANutriscore Grade BPEFCQS certification mark
- Sold in
- Austria, Germany
- Barcode
- 4250241203524
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fischstäbchen?
Fischstäbchen contains 205 kcal per 100 g and about 307 kcal per serving (150 g).
How much sugar is in Fischstäbchen?
Fischstäbchen has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fischstäbchen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fischstäbchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fischstäbchen contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a 
a NOVA 3 More fish fingers
View all →
a NOVA 4 
a NOVA 3 
b NOVA 3 
b NOVA 4 
b NOVA 3 
a NOVA 4 More from Iglo
View all →
a NOVA 4 
b NOVA 3 
a NOVA 3 
e NOVA 4 
c NOVA 4 
b NOVA 3