View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
20 portions panées de colin d'Alaska
Portions de colin d'Alaska enrobées d'une panure et préfrites
20 portions panées de colin d'Alaska by Picard provides 168 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 1 kg pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pav�
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 168 kcal | 187 −10% |
| Total fat | 6.4 g | 8.2 −22% |
| Saturated fat | 0.5 g | 0.9 −47% |
| Carbohydrates | 16 g | 15.5 |
| Total sugars | 1 g | 1.2 −16% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 1 −52% |
| Protein | 12 g | 12.2 |
| Salt | 0.6 g | 0.9 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets de colin d'Alaska MSC (POISSONS) 72% qualité sans arête [Theragra chalcogramma sauvage pêché dans l'Océan Pacifique Nord-Est (FAO 67) ou Nord-Ouest (FAO 61), zone de pêche indiquée dans le cadre de datage], farine de BLÉ (GLUTEN), huile de colza, amidon de BLÉ (GLUTEN), eau, semoule de BLÉ tendre (GLUTEN), sel, paprika, curcuma. Peut contenir des traces de sésame.
- Allergens
- FishGluten
- May contain traces
- MustardSesame seeds
Product details
- Quantity
- 1 kg
- Serving size
- pav�
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3270160741274
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 20 portions panées de colin d'Alaska?
20 portions panées de colin d'Alaska contains 168 kcal per 100 g.
How much sugar is in 20 portions panées de colin d'Alaska?
20 portions panées de colin d'Alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 20 portions panées de colin d'Alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 20 portions panées de colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 20 portions panées de colin d'Alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breaded hake fish
View all →
b NOVA 4
a NOVA 4
b NOVA 4
b NOVA 3
a NOVA 4
a NOVA 4 More from Picard
View all →
b NOVA 4
a NOVA 4
c NOVA 3
c NOVA 4
b NOVA 3
a NOVA 4