20 portions panées de colin d'Alaska

by Picard 1 kg in Breaded hake fish Barcode 3270160741274

Portions de colin d'Alaska enrobées d'une panure et préfrites

Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

20 portions panées de colin d'Alaska by Picard provides 168 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 1 kg pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: pav�

Nutrient Per 100 g Category avg
Calories 168 kcal 187 −10%
Total fat 6.4 g 8.2 −22%
Saturated fat 0.5 g 0.9 −47%
Carbohydrates 16 g 15.5
Total sugars 1 g 1.2 −16%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 1 −52%
Protein 12 g 12.2
Salt 0.6 g 0.9 −31%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 24%
Sugars higher 45%
Salt lower 18%
Saturated fat lower 5%
Protein top 73%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de colin d'Alaska MSC (POISSONS) 72% qualité sans arête [Theragra chalcogramma sauvage pêché dans l'Océan Pacifique Nord-Est (FAO 67) ou Nord-Ouest (FAO 61), zone de pêche indiquée dans le cadre de datage], farine de BLÉ (GLUTEN), huile de colza, amidon de BLÉ (GLUTEN), eau, semoule de BLÉ tendre (GLUTEN), sel, paprika, curcuma. Peut contenir des traces de sésame.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
MustardSesame seeds

Product details

Quantity
1 kg
Serving size
pav�
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3270160741274

Prices reported by shoppers

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Frequently asked questions

How many calories are in 20 portions panées de colin d'Alaska?

20 portions panées de colin d'Alaska contains 168 kcal per 100 g.

How much sugar is in 20 portions panées de colin d'Alaska?

20 portions panées de colin d'Alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 20 portions panées de colin d'Alaska healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 20 portions panées de colin d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does 20 portions panées de colin d'Alaska contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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