Nutrition report ready

Tranches panées Lieu Noir (Colin Lieu) de pêche française

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food4Good product.

Nutri-Score A NOVA 3

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Tranches panées Lieu Noir (Colin Lieu) de pêche française

by Food4Good 8 tranches x 50g = 400g in Breaded hake fish Barcode 3426434010045

Tranches panées Lieu Noir (Colin Lieu) de pêche française MSC surgelés

Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Tranches panées Lieu Noir (Colin Lieu) de pêche française by Food4Good provides 125 kcal per 100 g, with 0.7 g of sugars and 15.5 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 8 tranches x 50g = 400g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 62 kcal 187 −33%
Total fat 1 g 0.5 g 1% 8.2 −88%
Saturated fat 0.2 g 0.1 g 1% 0.9 −79%
Carbohydrates 12.7 g 6.4 g 2% 15.5 −18%
Total sugars 0.7 g 0.4 g 1.2 −41%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.4 g 0.7 g 3% 1 +35%
Protein 15.5 g 7.8 g 16% 12.2 +27%
Salt 0.6 g 0.3 g 0.9 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 168 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 4%
Sugars lower 43%
Salt lower 17%
Saturated fat lower 1%
Protein top 1%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% filets de _lieu_ noir (colin lieu) MSC, 28% panure biologique (farine de _blé_* mi-complète (T80), eau, amidon de _blé_*, sel, levure*) *21% des ingrédients agricoles issus de l'Agriculture Biologique

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
8 tranches x 50g = 400g
Serving size
50g
Labels & certifications
SustainableOrganicSustainable fisherySustainable Seafood MSCMSC C 52181
Sold in
France
Barcode
3426434010045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tranches panées Lieu Noir (Colin Lieu) de pêche française?

Tranches panées Lieu Noir (Colin Lieu) de pêche française contains 125 kcal per 100 g and about 62 kcal per serving (50g).

How much sugar is in Tranches panées Lieu Noir (Colin Lieu) de pêche française?

Tranches panées Lieu Noir (Colin Lieu) de pêche française has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tranches panées Lieu Noir (Colin Lieu) de pêche française healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tranches panées Lieu Noir (Colin Lieu) de pêche française vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tranches panées Lieu Noir (Colin Lieu) de pêche française contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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