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8 portions panées de Colin d'Alaska
8 portions panées de Colin d'Alaska by Picard provides 168 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400g pack. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 168 kcal | 187 −10% | |
| Total fat | 6.4 g | 6.4 g | 8% | 8.2 −22% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 0.9 −47% |
| Carbohydrates | 16 g | 16 g | 6% | 15.5 |
| Total sugars | 1 g | 1 g | 1.2 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 12 g | 12 g | 24% | 12.2 |
| Salt | 0.6 g | 0.6 g | 0.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique) qualité sans arête, farine de blé, huile de colza et de tournesol, eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre.
- Allergens
- FishGluten
- May contain traces
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSCMSC SGS NL MSC C 0031
- Sold in
- France
- Barcode
- 3270160196876
Prices reported by shoppers
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Frequently asked questions
How many calories are in 8 portions panées de Colin d'Alaska?
8 portions panées de Colin d'Alaska contains 168 kcal per 100 g and about 168 kcal per serving (100 g).
How much sugar is in 8 portions panées de Colin d'Alaska?
8 portions panées de Colin d'Alaska has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 8 portions panées de Colin d'Alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 8 portions panées de Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 8 portions panées de Colin d'Alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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