8 portions panées de Colin d'Alaska vs Colin d'Alaska Extra croustillant MSC
Overall, 8 portions panées de Colin d'Alaska has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
8 portions panées de Colin d'Alaska
Colin d'Alaska Extra croustillant MSC
Nutrition per 100 g
| Nutrient | 8 portions panées de Colin d... | Colin d'Alaska Extra crousti... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 198 kcal |
| Fat | 6.4 g | 8.5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1 g | 0.6 g |
| Salt | 0.6 g | 1.2 g |
| Fiber | 0 g | 0.6 g |
| Protein | 12 g | 13 g |
| Additives | 5 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 portions panées de Colin d'Alaska has 15% fewer calories (168 kcal vs 198 kcal).
- 8 portions panées de Colin d'Alaska has 25% less fat (6.4 g vs 8.5 g).
- Colin d'Alaska Extra croustillant MSC has 40% less sugar (0.6 g vs 1 g).
- 8 portions panées de Colin d'Alaska has 50% less salt (0.6 g vs 1.2 g).
- Colin d'Alaska Extra croustillant MSC has 100% more fiber (0.6 g vs 0 g).
- 8 portions panées de Colin d'Alaska has the better Nutri-Score.
Ingredients
8 portions panées de Colin d'Alaska
Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique) qualité sans arête, farine de blé, huile de colza et de tournesol, eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre.
Colin d'Alaska Extra croustillant MSC
Colin d'Alaska 63%, farine de blé, huile de colza, eau, amidon de blé, sel, levure, sucre, dextrose, gluten de blé, poudres à lever (carbonate d'ammonium, carbonate de magnésium), paprika.
FAQ
Which is healthier: 8 portions panées de Colin d'Alaska or Colin d'Alaska Extra croustillant MSC?
Overall, 8 portions panées de Colin d'Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 portions panées de Colin d'Alaska has fewer calories: 168 kcal versus 198 kcal per 100 g.
Which has less sugar?
Colin d'Alaska Extra croustillant MSC has less sugar: 0.6 g versus 1 g per 100 g.