8 aiguillettes de Cabillaud panure multi-grains vs Colin d'Alaska Extra croustillant MSC
Overall, 8 aiguillettes de Cabillaud panure multi-grains has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
8 aiguillettes de Cabillaud panure multi-grains
Colin d'Alaska Extra croustillant MSC
Nutrition per 100 g
| Nutrient | 8 aiguillettes de Cabillaud... | Colin d'Alaska Extra crousti... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 198 kcal |
| Fat | 8.3 g | 8.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 1.8 g | 0.6 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Colin d'Alaska Extra croustillant MSC has 67% less sugar (0.6 g vs 1.8 g).
- 8 aiguillettes de Cabillaud panure multi-grains has 34% less salt (0.8 g vs 1.2 g).
- 8 aiguillettes de Cabillaud panure multi-grains has 45% more fiber (1.1 g vs 0.6 g).
- 8 aiguillettes de Cabillaud panure multi-grains has the better Nutri-Score.
Ingredients
8 aiguillettes de Cabillaud panure multi-grains
FR Filets de cabillaud MSC (POISSONS) 65% qualité sans arête* [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)], chapelure 16% [chapelure (farine de BLE (GLUTEN), levure, sel), millet 0,8%, graine de courge 0,8%, graine de lin brun 0,3%, graine d'oignon 0,2%, huile de tournesol], huiles végétales (colza, tournesol) en proportion variable, eau, farine de BLE (GLUTEN), semoule de BLÉ (GLUTEN), GLUTEN de BLÉ, amidon de BLÉ (GLUTEN), sel. Peut contenir des traces de: œuf, soja, lait, céleri, mollusques. *Malgré tout le soin que nous apportons à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est
Colin d'Alaska Extra croustillant MSC
Colin d'Alaska 63%, farine de blé, huile de colza, eau, amidon de blé, sel, levure, sucre, dextrose, gluten de blé, poudres à lever (carbonate d'ammonium, carbonate de magnésium), paprika.
FAQ
Which is healthier: 8 aiguillettes de Cabillaud panure multi-grains or Colin d'Alaska Extra croustillant MSC?
Overall, 8 aiguillettes de Cabillaud panure multi-grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 aiguillettes de Cabillaud panure multi-grains has fewer calories: 194 kcal versus 198 kcal per 100 g.
Which has less sugar?
Colin d'Alaska Extra croustillant MSC has less sugar: 0.6 g versus 1.8 g per 100 g.