8 aiguillettes de Cabillaud panure multi-grains vs Colin d'Alaska MSC façon Fish & Chips
Overall, 8 aiguillettes de Cabillaud panure multi-grains has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
8 aiguillettes de Cabillaud panure multi-grains
Colin d'Alaska MSC façon Fish & Chips
Nutrition per 100 g
| Nutrient | 8 aiguillettes de Cabillaud... | Colin d'Alaska MSC façon Fis... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 194 kcal | 207 kcal |
| Fat | 8.3 g | 9.5 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 1.8 g | 0.5 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 14 g | 11 g |
| Additives | 0 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 aiguillettes de Cabillaud panure multi-grains has 13% less fat (8.3 g vs 9.5 g).
- Colin d'Alaska MSC façon Fish & Chips has 72% less sugar (0.5 g vs 1.8 g).
- 8 aiguillettes de Cabillaud panure multi-grains has 45% more fiber (1.1 g vs 0.6 g).
- 8 aiguillettes de Cabillaud panure multi-grains has 21% more protein (14 g vs 11 g).
- 8 aiguillettes de Cabillaud panure multi-grains has the better Nutri-Score.
- Only Colin d'Alaska MSC façon Fish & Chips lists: Mustard.
Ingredients
8 aiguillettes de Cabillaud panure multi-grains
FR Filets de cabillaud MSC (POISSONS) 65% qualité sans arête* [Gadus morhua sauvage pêché en Atlantique Nord-Est (FAO 27)], chapelure 16% [chapelure (farine de BLE (GLUTEN), levure, sel), millet 0,8%, graine de courge 0,8%, graine de lin brun 0,3%, graine d'oignon 0,2%, huile de tournesol], huiles végétales (colza, tournesol) en proportion variable, eau, farine de BLE (GLUTEN), semoule de BLÉ (GLUTEN), GLUTEN de BLÉ, amidon de BLÉ (GLUTEN), sel. Peut contenir des traces de: œuf, soja, lait, céleri, mollusques. *Malgré tout le soin que nous apportons à la préparation de nos poissons qualité sans arête, la présence exceptionnelle d'arête n'est
Colin d'Alaska MSC façon Fish & Chips
Filet de Colin 49%, farine de _blé_ (_blé_, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de _blé_, sel, farine de riz, farine de maïs, _moutarde_, arômes naturels (dont _moutarde_), dextrose, poudres à lever (diphosphates, bicarbonate de sodium), poudre d'ail, gluten de _blé_, paprika, extrait d'épices
FAQ
Which is healthier: 8 aiguillettes de Cabillaud panure multi-grains or Colin d'Alaska MSC façon Fish & Chips?
Overall, 8 aiguillettes de Cabillaud panure multi-grains has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 aiguillettes de Cabillaud panure multi-grains has fewer calories: 194 kcal versus 207 kcal per 100 g.
Which has less sugar?
Colin d'Alaska MSC façon Fish & Chips has less sugar: 0.5 g versus 1.8 g per 100 g.