8 portions panées de Colin d'Alaska vs Colin d'Alaska MSC façon Fish & Chips
Overall, 8 portions panées de Colin d'Alaska has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
8 portions panées de Colin d'Alaska
Colin d'Alaska MSC façon Fish & Chips
Nutrition per 100 g
| Nutrient | 8 portions panées de Colin d... | Colin d'Alaska MSC façon Fis... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 168 kcal | 207 kcal |
| Fat | 6.4 g | 9.5 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 1 g | 0.5 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0 g | 0.6 g |
| Protein | 12 g | 11 g |
| Additives | 5 | 3 |
| Allergens | Fish, Gluten | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 8 portions panées de Colin d'Alaska has 19% fewer calories (168 kcal vs 207 kcal).
- 8 portions panées de Colin d'Alaska has 33% less fat (6.4 g vs 9.5 g).
- Colin d'Alaska MSC façon Fish & Chips has 50% less sugar (0.5 g vs 1 g).
- Colin d'Alaska MSC façon Fish & Chips has 100% more fiber (0.6 g vs 0 g).
- 8 portions panées de Colin d'Alaska has the better Nutri-Score.
- Only Colin d'Alaska MSC façon Fish & Chips lists: Mustard.
Ingredients
8 portions panées de Colin d'Alaska
Filet de colin d'Alaska 72% (Theragra chalcogramma pêché dans l'océan Pacifique) qualité sans arête, farine de blé, huile de colza et de tournesol, eau, amidon transformé de blé, fécule de pomme de terre, gluten de blé, sel, poudres à lever (diphosphate disodique, carbonate acide de sodium), poivre.
Colin d'Alaska MSC façon Fish & Chips
Filet de Colin 49%, farine de _blé_ (_blé_, carbonate de calcium, fer, niacine, thiamine), eau, huile de colza, amidon de _blé_, sel, farine de riz, farine de maïs, _moutarde_, arômes naturels (dont _moutarde_), dextrose, poudres à lever (diphosphates, bicarbonate de sodium), poudre d'ail, gluten de _blé_, paprika, extrait d'épices
FAQ
Which is healthier: 8 portions panées de Colin d'Alaska or Colin d'Alaska MSC façon Fish & Chips?
Overall, 8 portions panées de Colin d'Alaska has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
8 portions panées de Colin d'Alaska has fewer calories: 168 kcal versus 207 kcal per 100 g.
Which has less sugar?
Colin d'Alaska MSC façon Fish & Chips has less sugar: 0.5 g versus 1 g per 100 g.