Top 10 · Updated October 2026

Healthiest Breaded Hake Fish by Nutri-Score

10 of the top 10 breaded hake fish products carry Nutri-Score A; the rest score A or better. The breaded hake fish with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 159 breaded hake fish with complete data.

  1. 1 Alaska-Seelachs paniert

    Alaska-Seelachs paniert

    Fleisch · 3pcs
    a NOVA 3 121 kcal 2.4 g sugar 13 g protein 1.2 g fat

    Also: Palm oil free · No additives

  2. 2 Tranches panées Lieu Noir (Colin Lieu) de pêche française

    Tranches panées Lieu Noir (Colin Lieu) de pêche française

    Food4Good · 8 tranches x 50g = 400g
    a NOVA 3 125 kcal 0.7 g sugar 15.5 g protein 1 g fat

    Also: Palm oil free · No additives

  3. 3 Colin d'Alaska pané fish and chips

    Colin d'Alaska pané fish and chips

    Findus
    a NOVA 4 196 kcal 0.5 g sugar 14 g protein 7.8 g fat

    Also: Palm oil free · No additives

  4. 4 Colin d'Alaska 100% filets 8 panés

    Colin d'Alaska 100% filets 8 panés

    Casino · x8 (400 g)
    a NOVA 4 184 kcal 2.5 g sugar 13 g protein 8 g fat

    Also: Palm oil free · No additives

  5. 5 Filet de merlu blanc du Cap

    Filet de merlu blanc du Cap

    Lidl · 880 g
    a NOVA 4 159 kcal 0.4 g sugar 14.6 g protein 5.8 g fat

    Also: Palm oil free · No additives

  6. 6 Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten

    Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten

    Picard · 400 g e
    a NOVA 4 213 kcal 0.1 g sugar 13.4 g protein 9.4 g fat

    Also: Palm oil free

  7. 7 4 filets meuniere prefrits de colin d’alaska

    4 filets meuniere prefrits de colin d’alaska

    Monoprix
    a NOVA 4 148 kcal 1.2 g sugar 14 g protein 6.1 g fat

    Also: Palm oil free

  8. 8 Filet de Merlu Blanc Meunière

    Filet de Merlu Blanc Meunière

    Cora · 0.220 kg
    a NOVA 4 160 kcal 1.1 g sugar 13.6 g protein 6.8 g fat
  9. 9 Filets de Merlu Blanc du Cap Meunière Citron-Persil

    Filets de Merlu Blanc du Cap Meunière Citron-Persil

    Thiriet · 600 g e
    a NOVA 4 149 kcal 0.9 g sugar 15 g protein 6.6 g fat

    Also: Palm oil free

  10. 10 Petits poissons panés

    Petits poissons panés

    Cité Marine · 180 g
    a NOVA 4 157 kcal 0.6 g sugar 12.2 g protein 9 g fat

    Also: Palm oil free

How we built this list

We ranked all published breaded hake fish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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