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Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score A NOVA 4

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Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten

by Picard 400 g e in Breaded hake fish Barcode 3270160742509
Very good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten by Picard provides 213 kcal per 100 g, with 0.1 g of sugars and 13.4 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 400 g e pack. Contains: fish.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 187 +14%
Total fat 9.4 g 8.2 +14%
Saturated fat 0.9 g 0.9
Carbohydrates 18.3 g 15.5 +18%
Total sugars 0.1 g 1.2 −92%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 1
Protein 13.4 g 12.2 +10%
Salt 0.4 g 0.9 −55%

Category average across 168 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories higher 17%
Sugars lower 4%
Salt lower 2%
Saturated fat higher 45%
Protein top 20%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filet de _merlu_ blanc du Cap (_poisson_) 65 % (Merluccius capensis et Merluccius paradoxus pêché en Atlantique Sud-Est) qualité sans arête, farine de riz, huile de tournesol, eau, farine de pois, amidon de maïs, huile de colza, farine de maïs, amidon transformé de maïs, sel dextrose de maïs.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
EggsMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g e
Labels & certifications
No glutenMade in France
Sold in
France
Barcode
3270160742509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten?

Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten contains 213 kcal per 100 g.

How much sugar is in Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten?

Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aiguillettes de Merlu Blanc du Cap Panées Sans Gluten contain?

According to the label data it contains: Fish. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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