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4 portions de Colin d'Alaska
Filet de colin d'Alaska panées préfites
4 portions de Colin d'Alaska by Picard provides 184 kcal per 100 g, with 1.6 g of sugars and 13 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category and comes in a 500 g pack. Contains: celery, fish, gluten, milk, molluscs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 184 kcal | 230 kcal | 187 | |
| Total fat | 8 g | 10 g | 13% | 8.2 |
| Saturated fat | 0.8 g | 1 g | 5% | 0.9 −14% |
| Carbohydrates | 14 g | 17.5 g | 6% | 15.5 −10% |
| Total sugars | 1.6 g | 2 g | 1.2 +34% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.3 g | 1.6 g | 6% | 1 +26% |
| Protein | 13 g | 16.3 g | 33% | 12.2 +6% |
| Salt | 0.6 g | 0.8 g | 0.9 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FR Filets de colin d'Alaska MSC (POISSONS) 65%, farine de BLÉ (GLUTEN), huiles végétales (colza, tournesol) en proportion variable, eau, GLUTEN de BLÉ, levure, sel. Peut contenir des traces de: ceuf, soja, lait, céleri, mollusques.
- Allergens
- CeleryFishGlutenMilkMolluscs
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 125 g
- Labels & certifications
- SustainableSustainable fisheryNutriscoreGreen DotNutriscore Grade ASustainable Seafood MSCMSC SGS NL MSC C 0009
- Sold in
- France
- Barcode
- 3270160173822
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 portions de Colin d'Alaska?
4 portions de Colin d'Alaska contains 184 kcal per 100 g and about 230 kcal per serving (125 g).
How much sugar is in 4 portions de Colin d'Alaska?
4 portions de Colin d'Alaska has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 portions de Colin d'Alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 portions de Colin d'Alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 portions de Colin d'Alaska contain?
According to the label data it contains: Celery, Fish, Gluten, Milk, Molluscs. It may also contain traces of eggs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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