Alaska-Seelachs paniert

by Fleisch 3pcs in Breaded hake fish Barcode 20155056
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Alaska-Seelachs paniert by Fleisch provides 121 kcal per 100 g, with 2.4 g of sugars and 13 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category and comes in a 3pcs pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 121 kcal 194 kcal 187 −35%
Total fat 1.2 g 1.9 g 2% 8.2 −85%
Saturated fat 0.6 g 1 g 5% 0.9 −36%
Carbohydrates 14 g 22.4 g 8% 15.5 −10%
Total sugars 2.4 g 3.8 g 1.2 +101%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 2.6 g 4.2 g 15% 1 +152%
Protein 13 g 20.8 g 42% 12.2 +6%
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 3%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 13%
Protein top 40%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

69% alaskan colin fillet, wheat flour, water, potato starch, starch, salt, yeast, spices (white pepper, paprika),

Palm oil free
Allergens
FishGluten

Product details

Quantity
3pcs
Serving size
160 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
20155056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Alaska-Seelachs paniert?

Alaska-Seelachs paniert contains 121 kcal per 100 g and about 194 kcal per serving (160 g).

How much sugar is in Alaska-Seelachs paniert?

Alaska-Seelachs paniert has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Alaska-Seelachs paniert healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Alaska-Seelachs paniert contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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