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4 filets meuniere prefrits de colin d’alaska
4 filets meuniere prefrits de colin d’alaska by Monoprix provides 148 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded hake fish category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 148 kcal | 187 −21% |
| Total fat | 6.1 g | 8.2 −26% |
| Saturated fat | 0.6 g | 0.9 −36% |
| Carbohydrates | 9 g | 15.5 −42% |
| Total sugars | 1.2 g | 1.2 |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.7 g | 1 −32% |
| Protein | 14 g | 12.2 +15% |
| Salt | 0.6 g | 0.9 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Breaded hake fish products on Foodmetria.
Compared with other breaded hake fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filet de COLIN d'Alaska (theragra chalcogramma)* sans arêtes** 80%. Enrobage 20% : farine de BLÉ - huiles végétales (tournesol, colza) - eau - semoule de BLÉ - amidon modifié - GLUTEN DE BLÉ - jus concentré de citron jaune - sel - farine de maïs - persil déshydraté - amidon de tapioca - dextrose - épices. Traces de MOLLUSQUES, CÉLERI, OEUF, LAIT, SOJA.
- Allergens
- FishGluten
- May contain traces
- CeleryEggsMilkMolluscsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 3350033747111
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 filets meuniere prefrits de colin d’alaska?
4 filets meuniere prefrits de colin d’alaska contains 148 kcal per 100 g.
How much sugar is in 4 filets meuniere prefrits de colin d’alaska?
4 filets meuniere prefrits de colin d’alaska has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 filets meuniere prefrits de colin d’alaska healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 filets meuniere prefrits de colin d’alaska vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 filets meuniere prefrits de colin d’alaska contain?
According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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