Pané de merlu blanc x20 by Findus

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Pané de merlu blanc x20

by Findus in Breaded hake fish Barcode 3599741006602
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Pané de merlu blanc x20 by Findus provides 176 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breaded hake fish category. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 187 −6%
Total fat 6.9 g 8.2 −16%
Saturated fat 0.6 g 0.9 −36%
Carbohydrates 15 g 15.5
Total sugars 0.6 g 1.2 −50%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 1
Protein 13 g 12.2 +6%
Salt 0.6 g 0.9 −35%

Category average across 166 Breaded hake fish products on Foodmetria.

Compared with other breaded hake fish

Calories lower 36%
Sugars lower 31%
Salt lower 12%
Saturated fat lower 13%
Protein top 40%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MERLU BLANC 63,2%, panure 36,8% (farine de BLE 17,6%, eau, huile de colza 5,6%, amidon de BLE, levure, sel, épices)

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade ASustainable Seafood MSC
Sold in
France
Barcode
3599741006602

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pané de merlu blanc x20?

Pané de merlu blanc x20 contains 176 kcal per 100 g.

How much sugar is in Pané de merlu blanc x20?

Pané de merlu blanc x20 has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pané de merlu blanc x20 healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pané de merlu blanc x20 vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pané de merlu blanc x20 contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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