Barres au son d'avoine

by Monoprix 180 g in Cereal bars with almonds Barcode 3350033964181
Very good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Barres au son d'avoine by Monoprix provides 380 kcal per 100 g, with 0.9 g of sugars and 12 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars with almonds category and comes in a 180 g pack. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.9 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 114 kcal 423 −10%
Total fat 10 g 3 g 4% 18.3 −45%
Saturated fat 1.1 g 0.3 g 2% 4 −72%
Carbohydrates 57 g 17.1 g 6% 50.3 +13%
Total sugars 0.9 g 0.3 g 21.1 −96%
Added sugars 0 g 0 g 0% 17.9 −100%
Dietary fiber 7 g 2.1 g 8% 8.9 −21%
Protein 12 g 3.6 g 7% 13.5 −11%
Salt 0.2 g 0.1 g 0.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Cereal bars with almonds products on Foodmetria.

Compared with other cereal bars with almonds

Calories lower 20%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 5%
Protein top 45%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Son d'avoine 40% - édulcorant: sirop de maltitol - flocons d'avoine complet 9,3% - amandes grillées hachées 5,5% protéines de soja - huile de tournesol - farine de riz - fibres d'avoine 1,1% - extrait de malt d'orge - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de soja - sel - arôme naturel_Traces de lait, arachides et autres fruits à coque.

Palm oil free
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
30.0g
Labels & certifications
NutriscoreNutriscore Grade ATriman
Sold in
France
Barcode
3350033964181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Barres au son d'avoine?

Barres au son d'avoine contains 380 kcal per 100 g and about 114 kcal per serving (30.0g).

How much sugar is in Barres au son d'avoine?

Barres au son d'avoine has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Barres au son d'avoine healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Barres au son d'avoine contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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